Paternsfuller

Prune juice lacks the fibre of the dried fruit but both are high in sorbitol content, which acts as a laxative. You may consider one, or more, of the following to encourage your gut to get back to normal (though we acknowledge prune juice may not be to everyone’s taste). Bacterial outbreak infects thousands in China amid coronavirus The Brucellosis outbreak was caused by a leak at a bio-pharmaceutical company last year.

Drink enough water in a day; approximately 8-10 glass or 2 litres. Carry a water bottle with you at all times and keep consuming and refilling it as and when you get the opportunity. Packaged fruit juices may contain preservatives, flavour enhancers, colouring agents and processed sugar. All these elements can have a negative impact on your overall health.\

 

 

 

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